Ancient Greece - what a vibrant amazing place. Think of white robes and stoic purity when thinking of Ancient Greece? Think again.

I love to remind myself that it was a colorful and vibrant place, full of new ideas, intellectual arguments and the beginning of the creation of our modern day scientific understanding.

Of course, it's not just the colors of the statues that were different than what we've thought for a long time. But indeed - the place of that intellectual explosion and what exactly happened all those years ago is widely misunderstood. It's time to revisit and re-understand exactly what happened all those years back then.

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I'll write more about this soon but for now you can read more here - The Story...

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Look out! We have Ancient Greek Socratics walking amongst us! They roam the streets of the world and question anyone willing to chat about their beliefs.

Welcome to a growing phenomenon known as Street Epistemology. Just like Socrates, the adherents to this movement claim to only be interested in the truth! They strive to - at the very least - raise some serious doubts in their interlocutors mind whilst they have a friendly chat about what some of their beliefs are..

From a Metaphysics of Quality perspective this is on balance a good thing.

Encouraging people to think further about things they claim to believe in is only healthy and mostly an invitation to be a better person who is more intelligent. Encouraging intellectual thought like this is moral according to the Metaphysics of Quality (MOQ).

Belief from a metaphysical sense is a very slippery word and so is not supported by the MOQ. Quality isn’t something you believe in. Quality is something you experience. And unlike anyone’s belief it can be empirically supported. Folks can’t get out of bed without deciding that it's better to do so!

That said, I think that Street Epistemologists, as with all modern day intellectuals, can improve their arguments around this so they are even more persuasive in their striving for the truth.

An illuminating part of the discussion above is where the interlocutor, Madison, is clearly taken by Anthony's intellectual honesty and is curious to know what it is that drives his pursuit for truth. The answer he provides her as the 'believer' at first doesn't seem to satisfy until he provides a very curious closing sentence.

"It's about trying to make the world a little bit of a better place."

Madison looks curious as if asking for more..

"I guess my presupposition is that the more true things that we believe - the better it will be for humanity.'

To lay this out from a Metaphysics of Quality perspective - it should be clear here firstly that Quality is indeed what is driving his pursuit of the truth in that first sentence. The second sentence is even more curious however as he appears to imply that he simply believes that things are true as well. That's Truth! Based on a belief? Where's the 'solid foundation' gone?

This seems like a simple problem that should have a simple answer but within a Subject-Object Metaphysics there is no such foundation. It is indeed only a belief that truth is fundamental and sound. And just like every other statement it is open to dialectical questioning. This is not the fault of Anthony but a clear metaphysical flaw of the Subject-Object Metaphysics from which he is operating. Of course the solid foundation of truth is Quality but he can't say that. He doesn't have the Metaphysics for it. It would for sure be interesting to have conversation with him about this. A future blog post perhaps?

In fact it would be interesting to perform Street Epistemology in much the same way as Anthony does - for the most part very skillfully - but with a key difference. And that difference would be an explicit understanding of the foundation of truth and what we are all indeed stiving for and living. Quality. A Modern day Sophist.

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Daily exercise is moral. There I said it. This is an unusual sentence but one that is logically correct and actually also more truthful and honest than any other statement about exercise.

It's a sentence that I can only say because I'm using a metaphysics that is built for this 21st Century. A metaphysics that allows us to move beyond all traditional interpretations of morality and place even everyday activities into a moral context. A moral context that isn't just logically true for me in my place and time - like our current morality would say, but it's true and moral for all people, everywhere.

I can say this because I can philosophically and logically justify the sentence using the Metaphysics of Quality (MOQ). Because unlike Zazen as described in an earlier post, exercise, as static quality; does have clear qualitative justifications for why its a good thing. In fact, whilst it is fundamentally a biological activity - it’s actually something that’s good on every level and this is really why it’s so moral to do every day.

For example, intellectually science is increasingly demonstrating the benefits of regular exercise. It has been shown to benefit the health of both body and mind in many ways. But the biological effects of feeling good as well as the social benefits of looking good are both empirically verifiable and legitimate as well.

And as an aside - this is also another reason why the celebrities I wrote about in my previous post are so good. They show that you can do professional level exercise and yet maintain a moral vegan diet at the same time - both things supported by the MOQ.

Personally I’ve recently been spending up to two hours a day at the gym doing various cardio and strength based exercises. But for someone who has limited free time for exercise, studies are increasingly showing that High Intensity Interval Training (HIIT) is an effective way of getting fit and healthy in an extremely time limited way.

Along these lines please enjoy a video above showing a daily HIIT routine that basically anyone can do so long as they are honestly pushing themselves through.

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The Metaphysics Of Quality (MOQ) points out that as social values exist; celebrity culture is unavoidable. Because of this we should thus encourage those celebrites that are moving society in a better direction. Two of those celebrites are Rich Roll and Nimai Delgado.

Two vegan athletes, breaking stereotypes of vegan protein deficiencies and showing that you can still live a healthy life and actually thrive on a purely plant based diet.

I’ve written before about the morality of a vegan diet and that’s why these two athletes are celebrites supported by the MOQ.

Enjoy a preview of their chat above or you can listen to and watch the whole podcast here.

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